You know those times when you have hundreds of things swirling around in your head and so many things on your to-do list that you can’t even focus because you are so overwhelmed? You find yourself snapping at the people you love the most or mentally checking out and ignoring it all. At times...
Music and Happiness Music is magical. It can quickly change the atmosphere. The right music can boost your happiness levels. It can help make mundane tasks less monotonous and bring life to a party. It can get you up, moving, singing and enjoying life more. Science shows that “when we 1) anticipate and then...
Want to have more fun as a family? Or form deeper connections with your kids? If so, make a “Live List” with your family. A Live List is a small thing that helps create a purposeful, intentional family life that’s full of fun. It’s a great way to strengthen family bonds and have more...
Headed on a road trip with your family? Maybe you’re moving across the country with a toddler, traveling for the holidays with 6 kids, or driving the next state over to attend Grandpa’s funeral. Whatever the reason, going on a long car drive with kids can be a little daunting. It’s not easy for...
