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Category: Self-Care

15 Minute Happiness Hack Enjoy a Savoring Walk
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15-minute Happiness Hack: Enjoy a Savoring Walk

You know those times when you have hundreds of things swirling around in your head and so many things on your to-do list that you can’t even focus because you are so overwhelmed? You find yourself snapping at the people you love the most or mentally checking out and ignoring it all. At times...

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mom doesn't have time for herself
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Solutions For The Mom Who Doesn’t Have Time For Herself

Dear Mom Who Doesn’t Have Time For Herself, Are you running ragged trying to take care of your family and meet everyone’s needs? Feeling like you’re always behind and that there’s never enough time in a day?  Want to help your family thrive but don’t quite know how to get there? You are not...

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a proven way to be happier in minutes a day
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A Proven Way to Be Happier in Just Minutes a Day

Can you really be happier in just minutes a day? I know, I know, you’re thinking this might be a gimmick. But I promise you, I am not about gimmicks. I’m about real. So I say this with sincerity; YES, you really can be happier in just a few minutes a day by doing...

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Hi! I’m Rhonda! Start exactly where you are. Do one small thing today to for a happier you, a stronger family and a more connected community.

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